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Everyone is discovering the benefits
of fresh mushrooms.
Mushrooms are nutritious; they contain heart-healthy potassium,
essential B-vitamins as well as Selenium- a powerful
antioxidant.
- Low in
calories (only 20 calories for five
medium-sized white
mushrooms)
- Low Fat
- Cholesterol
Free
- Low in Sodium
- High in
Riboflavin!
Click here
for the Mushroom Nutritional Chart
Compare Mushrooms with other Produce
Click
here to
see our Nutritional Comparison Chart
More on
mushrooms and antioxidants!
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