Recipe Courtesy of Flatout Wraps and the Mushroom Council
Yield: 4 (16 as appetizers)
- 1 tablespoon olive oil or butter
- 1 small onion, diced
- 16 ounces fresh white button mushrooms, sliced (about 5 cups)
- 4 tablespoon salsa
- 4 Flatout Harvest Wheat Wraps
- 2 cups cooked chicken, shredded
- 4 lettuce leaves (optional)
Heat 1 tablespoon olive oil in sauté pan over high heat. Add onions and a single layer of mushrooms. Leave the mushrooms alone as they sauté – be patient as they turn red-brown – then turn and sauté until second side turns a similar color.
Spread 1 tablespoon salsa on each Flatout Wrap. Layer a quarter of the chicken, mushrooms, onions and lettuce (if desired) at rounded end of each wrap. Roll tightly and serve.
If desired, cut each wrap into quarters and serve as an appetizer or snack.
Nutrition Facts: Calories: 380; Total Fat: 12.1g; Saturated Fat: 2.8g; Cholesterol: 75mg; Sodium: 447mg; Protein: 52g; Carbohydrate: 26g; Dietary Fiber: 8g