Our mushrooms provide 400 IU (10mcg) per serving, which equates to 50% of the DV for vitamin D.
Our mushrooms provide 400 IU (10mcg) per serving, which equates to 50% of the DV for vitamin D. DV or daily value is the amount of vitamin D, measured in micrograms (mcg) or International Units (IU), that has been established by the FDA for recommended intake as part of a 2,000 calorie daily diet.
The FDA recently doubled the Daily Value (DV) for Vitamin D from the previous level of 400 IU (10 mcg) per day up to 800 IU (20 mcg) daily.