You know that friend who gets along with everybody? No matter who you introduce them to, they hit it off like they’re about to become best buds? Well, that’s the White mushroom! It’s like the social butterfly of the dietary fungi kingdom— a mushroom that pairs exceptionally well with almost any meal!
The reason White mushrooms are so versatile is that their flavor is mild and earthy, far less robust than popular Brown varieties like the Baby Bella or Portabella. That makes Whites perfect to put onto most plates for added nutrients, without worrying they’ll command the flavor. White mushrooms really take on the taste you give them, subtly helping to cut the sodium and calories when paired with meat.
Here at Monterey, our White mushrooms are undoubtedly our best-selling fresh fungi. We sell them sliced; we sell them whole. Conventional or organic. High Vitamin D. Whites receive so much love from our customers that we grow and package ‘em in so many ways. You name it, we probably offer it!
Fat-free and packed with nutrients, here’s what makes our Whites some of the most nutritious, easily-cooked mushrooms in the supermarket:
5 raw medium White mushroom caps (85g or 3.0oz)
*or 10 mcg (400IU) of vitamin D = 50% DV (UV-exposed mushrooms)