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Vegetarian Rice Bowl with Teriyaki Mushrooms & Broccoli

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Hey there, food enthusiasts! Are you tired of the same old meal options and looking for something different to tantalize your taste buds? Well, look no further because we've got something special for you today – the Teriyaki Portabella Mushroom and Broccoli Rice Bowl! This dish combines the earthy flavors of portabella mushrooms with the crispness of broccoli, all coated in a delightful teriyaki sauce. Get ready for a burst of flavors and a bowl full of goodness!

Teriyaki Portabella Mushroom and Broccoli Rice Bowl: A Delicious and Healthy Twist!


1. The Mighty Portabella Mushroom:
Let's start by singing the praises of our star ingredient – the portabella mushroom. These meaty fungi are not only delicious but also pack a nutritional punch. 


2. The Power of Broccoli:
Broccoli, often referred to as the "little tree," is not just a pretty vegetable. It's a nutritional powerhouse too! Packed with vitamins A, C, and K, as well as fiber and antioxidants, broccoli supports a healthy immune system and aids digestion. Its crunchy texture adds a refreshing twist to any dish, including our Teriyaki Portabella Mushroom and Broccoli Rice Bowl.

3. The Teriyaki Magic:
Now, let's talk about the other star of the show – the mouthwatering teriyaki sauce. Glistening with the perfect balance of sweet and savory flavors, teriyaki sauce adds a delightful umami kick to our rice bowl. 

The Teriyaki Portabella Mushroom and Broccoli Rice Bowl is a dish that brings together the umami richness of mushrooms, the refreshing crunch of broccoli, and the alluring flavors of teriyaki sauce. It's a surefire winner for anyone seeking a healthy, flavorsome, and easy-to-make meal. So, why not give it a try and let your taste buds embark on a culinary adventure? Bon appétit!

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Mushroom rice bowl with carrots, broccoli, edamame in a white bowl with green onions on the side

Vegetarian Rice Bowl with Teriyaki Mushrooms & Broccoli


  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Yield: 2 servings

Description

The Teriyaki Portabella Mushroom and Broccoli Rice Bowl is a dish that brings together the umami richness of mushrooms, the refreshing crunch of broccoli, and the alluring flavors of teriyaki sauce. It's a surefire winner for anyone seeking a healthy, flavorsome, and easy-to-make meal.

Ingredients

  • 4 Monterey Mushrooms® Portabellas*, sliced
  • 1 tablespoon toasted sesame oil, divided
  • 1/2 head broccoli, cut into 1/2-inch florets
  • Kosher salt and freshly ground black pepper, to taste
  • 2 cups cooked long-grain white rice, kept warm
  • 1/2 cup cooked shelled edamame
  • 1 small carrot, cut into 1/8-inch matchsticks
  • Teriyaki sauce, for serving
  • 2 green onions, thinly sliced on a bias, for garnish
  • Toasted sesame seeds, for garnish

*Selecting Monterey Mushrooms® "High Vitamin D" Mushrooms will provide you with 400 IU's of vitamin D per 3 oz serving, which is 50% of the Daily Value as recommended by the FDA. 


Instructions

  1. Preheat oven to 450°F. Place mushrooms and broccoli on opposite ends of baking sheet. Drizzle evenly with oil, and season with salt and pepper. Toss with hands to coat. Bake, flipping mushrooms and broccoli halfway through, until tender and light golden-brown, about 20 minutes.
  2. Divide rice between 4 bowls. Top with mushrooms, broccoli, edamame and carrots. Drizzle with teriyaki sauce. Garnish with green onions and sesame seeds. 
  3. Serve and enjoy.
 

Notes

If you don't have portabellas, then baby bellas or white mushrooms will also work really well! 

Mushroom rice bowl with carrots, broccoli, edamame in a white bowl with green onions on the side
Monterey Mushrooms blue and white logo

Vegetarian Rice Bowl with Teriyaki Mushrooms & Broccoli


  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Yield: 2 servings

Description

The Teriyaki Portabella Mushroom and Broccoli Rice Bowl is a dish that brings together the umami richness of mushrooms, the refreshing crunch of broccoli, and the alluring flavors of teriyaki sauce. It's a surefire winner for anyone seeking a healthy, flavorsome, and easy-to-make meal.

Ingredients

  • 4 Monterey Mushrooms® Portabellas*, sliced
  • 1 tablespoon toasted sesame oil, divided
  • 1/2 head broccoli, cut into 1/2-inch florets
  • Kosher salt and freshly ground black pepper, to taste
  • 2 cups cooked long-grain white rice, kept warm
  • 1/2 cup cooked shelled edamame
  • 1 small carrot, cut into 1/8-inch matchsticks
  • Teriyaki sauce, for serving
  • 2 green onions, thinly sliced on a bias, for garnish
  • Toasted sesame seeds, for garnish

*Selecting Monterey Mushrooms® "High Vitamin D" Mushrooms will provide you with 400 IU's of vitamin D per 3 oz serving, which is 50% of the Daily Value as recommended by the FDA. 


Instructions

  1. Preheat oven to 450°F. Place mushrooms and broccoli on opposite ends of baking sheet. Drizzle evenly with oil, and season with salt and pepper. Toss with hands to coat. Bake, flipping mushrooms and broccoli halfway through, until tender and light golden-brown, about 20 minutes.
  2. Divide rice between 4 bowls. Top with mushrooms, broccoli, edamame and carrots. Drizzle with teriyaki sauce. Garnish with green onions and sesame seeds. 
  3. Serve and enjoy.
 

Notes

If you don't have portabellas, then baby bellas or white mushrooms will also work really well! 

Save Time and Satisfy Your Tastebuds With Sizzling Sautés

These are just a few of the tasty recipes featuring Monterey Mushrooms Sizzling Sautés. Our Sizzling Sautés recipes will ensure you are enjoying quality food in no time flat. Sizzling Sautés are versatile and work well as a stand-alone side dish, meat replacement, or meat complement. 

If you want to spend less time cooking and more time enjoying incredible meals, you can find more recipes and learn more about our Sizzling Sautés in our free cookbook. 

If you can’t find Monterey Mushrooms Sizzling Sautés in your favorite grocery store, visit our Where to Buy page to see what stores carry them near you. 

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About Author

Lindsey
Lindsey

Lindsey loves the art and science of growing (and cooking) mushrooms!

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