Hey there, home chefs! If you're searching for quick and delicious meals that don’t skimp on flavor, you’re in for a treat.
We’ve rounded up some of our favorite fast and healthy recipes to keep your weekly dinner menu exciting and satisfying. From comforting classics to fresh twists, there's something here for everyone!
Our Favorite Fast and Healthy Weekly Dinner Menu Recipes
1. Easy Chicken and Mushroom Pot Pie
Enjoy a comforting classic with this quick and easy Chicken and Mushroom Pot Pie that’s perfect for your dinner menu, particularly on busy weeknights when you want a tasty and healthy meal but only have 15 minutes to spend in the kitchen.
Picture the steam rising, delivering the full, appetizing aroma of simmering tender chicken, umami-rich mushrooms, and vibrant mixed vegetables in a creamy sauce. With the help of Campbell's™ soup and Pillsbury Grands!® biscuits, you can whip up a delightful, family-favorite meal in no time. Make this recipe even easier by cooking the chicken ahead of time!
Cozy, creamy, and downright delicious, this pot pie will become a fast favorite on your dinner table with everyone asking for more!
Ingredients
- 1 lb. boneless, skinless chicken breasts
- 1 small onion, diced
- 3-½ celery stalks, diced
- 2 (10.5 oz.) cans Campbell's™ Healthy Request Cream of Chicken Soup
- 2 (10.5 oz.) cans of Campbell's™ Cream of Mushroom soup
- 1-1/2 cup milk
- 1 tsp. garlic, minced
- 1 tsp. dried thyme
- 1 tsp. salt
- ½ tsp. black pepper
- 1 (16 oz.) bag frozen mixed vegetables, thawed
- 2 Tbsp. chopped fresh parsley
- 8 oz. Monterey® Baby Bella or White Mushrooms, sliced*
- 1 (12 oz.) can Pillsbury Grands!® Jr. Golden Layers Flaky Biscuits
*Selecting Monterey Mushrooms® "High Vitamin D" Mushrooms provides IU's of vitamin D per 3 oz serving, which is 50% of the Daily Value as recommended by the FDA.
2. Portabella Marsala
Elevate your weekly dinner menu with this Portabella Marsala, a vegetarian twist on the classic Italian dish we all know and love. Using the rich flavors of a sweet Marsala wine, this recipe transforms Portabella mushrooms into a savory delight.
The rich flavor and dense, meaty texture of Portabellas make this dish a dinner stand-out, perfect for a weeknight dinner with the family or weekend entertaining. The Marsala sauce in this recipe is made by deglazing the pan used to cook the mushrooms with the wine, blending earthy and slightly sweet nutty flavors.
Served over your favorite pasta, polenta, or rice, this Portabella Marsala is sure to top your list of weekly dinner menu ideas!
Ingredients
- 16 oz. Monterey® Portabella Mushrooms* (about 4 medium caps)
- All-purpose flour, for dredging
- Kosher salt
- Freshly ground black pepper
- 1/4 cup extra-virgin olive oil
- 4 oz. Monterey® Shiitake Mushrooms, thinly sliced
- 8 oz. Monterey® White Mushrooms*, quartered
- 1/2 cup sweet Marsala wine
- 1/2 cup vegetable stock
- 2 Tbsp. unsalted butter
- 1/4 cup chopped flat-leaf parsley
*Selecting Monterey Mushrooms® "High Vitamin D" Mushrooms provides IU's of vitamin D per 3 oz serving, which is 50% of the Daily Value as recommended by the FDA.
3. Shiitake Mushroom and Smoked Tofu Stir Fry
If you’re looking for easy and fast healthy dinner recipes, you can stop right here. This stir fry recipe will brighten your week with its deep flavors and a delightful hint of sweetness!
Loaded with fresh vegetables, the earthy flavor of Shiitake, and rich smoked tofu, this stir fry boasts a sauce made with a splash of orange juice and a touch of honey that perfectly complements the savory soy sauce. Not a fan of tofu? Not a problem! Simply replace it with 8 ounces of Baby Bella or White mushrooms.
Ingredients
- 1 Tbsp. low-sodium soy sauce*
- ½ tsp. orange zest
- Juice from a medium orange (about ¼ cup)
- ½ tsp. honey
- 2 Tbsp. olive oil, or other cooking oil
- 1 small onion, chopped
- 1-½ cups broccoli florets
- 6 oz. Monterey® Shiitake Mushrooms, stems removed and sliced
- 2 garlic cloves, minced
- 1 large red bell pepper, chopped
- ½ cup shredded carrots
- 1 cup pea pods
- 7 to 8 oz. smoked tofu, cubed
- 1 Tbsp. black sesame seeds
- 1 cup brown rice, cooked according to package directions
- Fine sea salt or soy sauce to taste
*For gluten-free, replace soy sauce with Tamari.
4. Pressure Cooker Mushroom Chili with Ground Turkey and White Beans
Nothing beats a delicious bowl of savory chili that’s been simmering on the stove for hours — except for one that is ready in just 40 minutes!
This hearty chili features a rich blend of ground turkey, tender white beans, and earthy mushrooms, providing a satisfying texture and depth of flavor. The kick from jalapeños combined with the creaminess of sour cream and the zestiness of shredded pepper jack cheese elevates every bite.
Whether you’re warming up on a chilly day or hosting a cozy gathering, this pressure cooker-powered recipe delivers a delicious, homemade chili ready in a fraction of the time.
Ingredients
- 1 Tbsp. olive oil
- 1 yellow onion, chopped
- 2 large (or 3 small) jalapenos, seeded and minced, plus 1 jalapeno, thinly sliced into rounds, for garnish
- 1 lb. ground turkey
- 16 oz. Monterey® White or Baby Bella Mushrooms, sliced or diced*
- 2 (15-ounce) cans cannellini beans, drained and rinsed
- 2 cups low-sodium chicken broth
- 1 Tbsp. chili powder
- 1 tsp. each of kosher salt and freshly ground black pepper, plus more to taste
- 1 cup sour cream, plus more for serving
- 1 1/2 cups shredded pepper jack cheese
- Chopped fresh cilantro, for garnish
*Selecting Monterey Mushrooms® "High Vitamin D" Mushrooms provides IU's of vitamin D per 3 oz serving, which is 50% of the Daily Value as recommended by the FDA.
5. Blended Asian Beef Bowl with Cucumber and Carrot Salad
Experience a burst of flavor with our Blended Asian Beef Bowl, featuring a vibrant cucumber and carrot salad! This dish perfectly combines juicy ground beef with earthy Baby Bella mushrooms and a refreshing vegetable medley, creating a satisfying meal that’s both hearty and healthy.
The bowl is elevated by a sweet sauce made from honey, tamari, and sesame oil, which ties all the ingredients together. Optional crushed red pepper flakes add a hint of spice, while fresh ginger enhances the dish's aromatic qualities. Serve it over a bed of fluffy jasmine rice, and don’t forget the bright flavor of cilantro and crunchy topping of cashews for that perfect finishing touch!
Ingredients
- 2 cups of cooked jasmine rice
- 2 Tbsp. honey
- 1/4 cup reduced-sodium tamari or soy sauce
- 2 Tbsp. sesame oil
- 1 Tbsp. rice wine vinegar
- 1/2 tsp. crushed red pepper flakes (optional)
- 1/4 tsp. fresh ginger, grated
- 2 Tbsp. avocado oil
- 8 oz. Monterey® Baby Bella Mushrooms, finely chopped*
- 1 clove garlic, minced or grated
- 1/2 yellow onion, diced
- 1 lb. ground beef
- 1/4 cup cilantro, chopped
- 1/4 cup cashews, chopped
*Selecting Monterey Mushrooms® "High Vitamin D" Mushrooms provides IU's of vitamin D per 3 oz serving, which is 50% of the Daily Value as recommended by the FDA.
Cucumber and Carrot Salad
- 1 large English cucumber, spiralized or thinly sliced
- 2 large carrots, spiralized or thinly sliced
- 1 Tbsp. rice wine vinegar
- 1 Tbsp. lime juice
- 1/2 tsp. lime zest
- 1 Tbsp. honey
- 1 tsp. sesame oil
- Salt and pepper to taste
6. Kale and Basil Pesto Zoodles with Mushrooms
More zoodles, please! Or at least that’s what they say at our house. The bright green zucchini noodles serve a fresh and creative twist on traditional pasta — and add more veggies to help you hit your daily quota.
The homemade kale and basil pesto is the star of the show, combining the earthy flavors of kale and aromatic basil with a drizzle of extra virgin olive oil and a sprinkle of pine nuts. Tossed with tender zoodles and savory White mushrooms, this dish is bursting with satisfying flavors and textures.
This zoodle dish is perfect for busy nights when you crave something delicious yet healthy. Enjoy the vibrant flavors of this easy and healthy dinner recipe tonight — your taste buds will thank you!
Ingredients
- 2 cups chopped kale leaves
- ¼ cup lightly packed basil leaves
- 8 Tbsp. extra virgin olive oil
- 2 garlic cloves, chopped
- 4 Tbsp. freshly grated Parmesan cheese
- 2 Tbsp. pine nuts
- ½ tsp. fine sea salt
- 8 oz. Monterey® White Mushrooms, chopped
- 3 medium zucchini (about 1 ½ pounds) cut into zoodles
- Fine sea salt to taste
*Selecting Monterey Mushrooms® "High Vitamin D" Mushrooms provides IU's of vitamin D per 3 oz serving, which is 50% of the Daily Value as recommended by the FDA.
Want More Flavor and Less Guilt?
These fast and healthy recipes for your weekly dinner menu prove you can enjoy a flavorful meal without the guilt.
With options that are both nourishing and delicious, you can easily maintain a balanced diet while tantalizing your taste buds. Ready to explore more delightful dishes like these? Download our More Flavor, Less Guilt Cookbook today!
