Mushroom Medley Stir-Fry

This easy mushroom stir-fry is loaded with flavor and has the most delicious sauce. Instead of soy sauce, we used coconut aminos. They come from the coconut sap and has a nice balance of salty, sweet, and umami flavor. It is wheat, soy and gluten-free which makes this sauce the perfect replacement for soy sauce.
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Mushroom Medley Stir-Fry


  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Yield: 4

Description

This easy mushroom stir-fry is loaded with flavor and has the most delicious sauce.


Ingredients

  • 1-1/2 tsp sugar
  • 2 tbsp coconut aminos (or soy sauce)
  • 2 tbsp white wine
  • 1-1/2 oz Monterey Mushrooms® Dried Mushrooms (any variety or a mixture of many)
  • 1 clove garlic, minced
  • 6 oz ground pork
  • 2 tbsp vegetable oil
  • 1-inch piece fresh ginger, cut into 1-inch strips
  • 1 medium carrot, cut into 2-inch strips
  • 1 block firm tofu, diced
  • 2 green onions cut into 1/2-inch strips
  • 1 egg, beaten (optional)

Instructions

Reconstitution:

  • Blanch in boiling water for 2-5 minutes, or soak 30 minutes warm water. 
  • One ounce of reconstituted mushrooms equals approximately 4 ounces of fresh mushrooms.

Stir-Fry:

  1. Dissolve sugar in a small bowl with the coconut aminos and white wine.
  2. Slice the reconstituted mushrooms.
  3. Thoroughly combine the garlic with the ground pork.
  4. In a heated work or fry pan, add the oil, then ginger and pork.
  5. Cook over high heat, mashing the pork to ensure it doesn’t lump together.
  6. When the pork has lost its pink, cook an additional 2 minutes.
  7. Add the mushrooms and carrot; cook for 3 minutes.
  8. Stir in the tofu.
  9. Add the sauce and green onions; stir.
  10. Add the egg and stir until egg is cooked.

Notes

Serve with rice, over breaded fish, or on top of a grilled chicken breast. 

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Monterey Mushrooms blue and white logo

Mushroom Medley Stir-Fry


  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Yield: 4

Description

This easy mushroom stir-fry is loaded with flavor and has the most delicious sauce.


Ingredients

  • 1-1/2 tsp sugar
  • 2 tbsp coconut aminos (or soy sauce)
  • 2 tbsp white wine
  • 1-1/2 oz Monterey Mushrooms® Dried Mushrooms (any variety or a mixture of many)
  • 1 clove garlic, minced
  • 6 oz ground pork
  • 2 tbsp vegetable oil
  • 1-inch piece fresh ginger, cut into 1-inch strips
  • 1 medium carrot, cut into 2-inch strips
  • 1 block firm tofu, diced
  • 2 green onions cut into 1/2-inch strips
  • 1 egg, beaten (optional)

Instructions

Reconstitution:

  • Blanch in boiling water for 2-5 minutes, or soak 30 minutes warm water. 
  • One ounce of reconstituted mushrooms equals approximately 4 ounces of fresh mushrooms.

Stir-Fry:

  1. Dissolve sugar in a small bowl with the coconut aminos and white wine.
  2. Slice the reconstituted mushrooms.
  3. Thoroughly combine the garlic with the ground pork.
  4. In a heated work or fry pan, add the oil, then ginger and pork.
  5. Cook over high heat, mashing the pork to ensure it doesn’t lump together.
  6. When the pork has lost its pink, cook an additional 2 minutes.
  7. Add the mushrooms and carrot; cook for 3 minutes.
  8. Stir in the tofu.
  9. Add the sauce and green onions; stir.
  10. Add the egg and stir until egg is cooked.

Notes

Serve with rice, over breaded fish, or on top of a grilled chicken breast. 

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Monterey Mushrooms
Monterey Mushrooms