Mushroom Powder

Mushroom powder is an excellent source of plant-based protein and dietary fiber. For boosted nutrition in meals you eat every day, try adding mushroom powder to smoothies, shakes, soup, broth, sauces, gravy, breakfast cereal or yogurt.

When you are grocery shopping and notice a smoking good deal on mushrooms, stock up and preserve them for later. This simple mushroom powder recipe will add umami and nutritional benefits to whatever you decide to add it to. 

There are people out there who don't like the texture of mushrooms (we'll still invite them to our table.) Mushroom powder is a great way to receive the nutritional benefits of mushrooms without needing to "deal" with their texture. 

The nutrient-packed profile of mushrooms includes fiber, b-vitamin like riboflavin, niacin and pantothenic acid, potassium, selenium, copper and ergothioneine. Plus, when specially marked as such, mushrooms contain high levels of vitamin D. You can read more about vitamin D in mushrooms here. 

 

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Mushroom Powder

Description

Mushroom powder is packed with a nutrient-rich profile. Try adding mushroom powder to your favorite smoothies, shakes, soup, broth, sauces, gravy, breakfast cereal or yogurt to give them a bigger nutritional punch. 


Ingredients

  • 3 lbs. Monterey Mushrooms®, sliced (Whites or Baby Bellas) 

Instructions

  1. Place sliced mushrooms on the dehydrator.
  2. Dehydrate at 120 °F for 10 - 12 hours or until mushrooms are crispy.
  3. Put all the mushrooms in a food processor or blender.
  4. Blend for  1 minute straight or until there are no big chunks. It will be very dusty, so make sure all the openings are covered.
  5. Allow the powder to settle for 15 minutes. 
  6. Place in an air-tight container and store away from heat and light. 
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Monterey Mushrooms blue and white logo

Mushroom Powder


Description

Mushroom powder is packed with a nutrient-rich profile. Try adding mushroom powder to your favorite smoothies, shakes, soup, broth, sauces, gravy, breakfast cereal or yogurt to give them a bigger nutritional punch. 


Ingredients

  • 3 lbs. Monterey Mushrooms®, sliced (Whites or Baby Bellas) 

Instructions

  1. Place sliced mushrooms on the dehydrator.
  2. Dehydrate at 120 °F for 10 - 12 hours or until mushrooms are crispy.
  3. Put all the mushrooms in a food processor or blender.
  4. Blend for  1 minute straight or until there are no big chunks. It will be very dusty, so make sure all the openings are covered.
  5. Allow the powder to settle for 15 minutes. 
  6. Place in an air-tight container and store away from heat and light. 

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Monterey Mushrooms
Monterey Mushrooms